NaughtyBody
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Wow! Great cardio session today to burn off yesterday's pizza insanity.
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I have an hourglass figure with T&A and I want to know how to become leaner & toned but not become flat chested.
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Man! I ate like I meant it this weekend. I'll have to pay the price with some serious cardio this week.
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Watching Man vs Wild. Bear Grylls mentioned that your body burns 6,000 calories a day trying to keep your core temp up in the arctic.
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#1 Muscle Program http://bit.ly/xmTye #mylinks4u #marketing
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Okay, all this talk about a beach party made me realize that we need to get the NaughtyBody group moving again.
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My lower back has officially informed me that I am spending too much time at the desk and not enough time exercising.
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You burn more calories sleeping than you do watching television.
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Every time you lick a stamp, you're consuming 1/10 of a calorie. Hey - every little bit helps! :-)
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The ant can lift 50x its weight, can pull 30x its weight & always falls over on its right side when intoxicated. How do you get ants drunk??
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The flea can jump 350 times its body length, that is like a human jumping the length of a football field. Now that's just showing off.
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The human heart creates enough pressure while pumping to squirt blood 30 feet. At peak during workouts - wonder if you could make that 40?
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How are those resolutions to get that body naughty coming along??? I headed to the gym a little late this morning - but headed there!
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Burning those AM calories by watching other folks work out!
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I need to loose the spare tire! I've been doing planks, leg lifts, "6 inches" crazy amounts.. any other help?
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Elliptical fail & upper thigh charlie horse in in mid workout - but I still got my 3 miles! Thanks @HMHasz for pulling me through!!
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@NaughtyBody I got my 3 miles in 35 min today!! Whooo-Hoo!
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@binendswine Jasmine tea is a green tea that tastes great (IMO). I have to use 2 teabags when I steep it though. Healthy and tasty!
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Looking forward to spinning with @thronkus - but have to admit I'm afraid he's going to hurt me!
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Did my upper body weight training today. 45 minutes that I'll be feeling for the next 3 days. Join me in NaughtyBody