Barmuscleup

WOD with my Bud @jordycleyne 👯 not sure if husband has upped my life insurance & is trying to kill me? 🤷🏽‍♀️ pumped to watch @vicki_white7 smash her #aussiethrowdown WOD and actually get ONE pretty #barmuscleup (not filmed 🙄) #againfaster ...
Rig Grip pt3 - Grippies
#crossfitgymnastics #pullups #barmuscleup
O primeiro "bar muscle up" você nunca esquece.. depois de muito treinamento, dedicação, mentorias e incentivo a gente consegue.. agradecer aos meus mentores do Crossfit @brunobanddeira @davipardo.144 e agradecer todo pessoal da @crossfitgade que é uma família incrível.. Obs.: esse ...
Da série de " como passar magnésio " - @beldadesdocf 😁😊💪
O desafio está cumprido! 😆👊💓 E com a cambalhota pro magnésio 😅😏❤ #beldadesdocf #crossfitlifestyle #crossfitlife #crossfitkids #crossfitgilrs #crossfitteens #crossfiter #crossfitter #crossfit #crossfitgames #vemprafirefoxcrossfit #vemprafirefoxcf #barmuscleup #muscleup #revistagripbrasil #revistacf #cfbroficial #cfbroficial2 #cfrepost #nopainogain @firefoxcrossfit
#throwbackthursday to @one_and_all_games warrior league post the brutal final. Think the hands held up well 😂 @aresreignsupreme kit use Collins10 for 10% off 😍
Alunos teens é só treinar que sai, meus “monstrinhos” quebrando tudo, futuro do Crossfit!! #turmateen #crossfit #crossteen #nopainogain #crossfitribeirao #barmuscleup
WHAT A TEAM 💪🏻⚒ #reebokcrossfitofficine #officinefamily #thehammersarecoming #crossfit #reebok #barmuscleup with @piergiorgiofiorino & @jakeconca
Fuori tempo massimo per la dose quotidiana al box, ci siamo arrangiati.

For time
20-19-18-17-...-1 Cal Assault Bike
Round pari: 2 Squat Snatches
Round dispari: 4 Bar Muscle Ups

Tempo? Una spesa all'Esseluga il sabato pomeriggio.
#assaultbike #barmuscleup #squatsnatch
Gymnastics cycling from hell. 🙈 #pro1montreal programming definitely got my forearms lit up! 7 rounds of 4 bar muscle ups, 5 c2b, 6 pull ups, 7 t2b + 11 push ups.... yuck 🙈 #iampro1 #gymnastics #barmuscleup #c2b #pullups #t2b #pushups #crossfit #training
Ainda sobre o #cfmbgames não foi minha melhor competição (em dupla) mas garantiu fotos muito iradas, Obrigado @picwaroficial pelos clicks 📸. Quando o assunto é foto é fotografia o cara manja do assunto. .
.
.
#crossfit #crossfitgames #crossfitopen #crossfitbrasil ...
Dneska padly první MU v životě (sice s gumou s megaodporem, ale co, bude líp) 😁 mám radooooost 🌺 děkuji moc za tipy, triky a rady, @black_cerny 🙏
-
Finally first MU with a band! 💃Especially thanks to my mentor ...
It's muscle-up city and I'm quite certain I might be the mayor.
#repost @rolandoseq97 (@get_repost)
・・・
Desde que empecé Crossfit hace 3años he aprendido que la cadera es parte fundamental de todos los movimientos, ya sea de Weightlifting o de gymnastic. Muchos me preguntan "pero como hago si no puedo, no se ...
Desde que empecé Crossfit hace 3años he aprendido que la cadera es parte fundamental de todos los movimientos, ya sea de Weightlifting o de gymnastic. Muchos me preguntan "pero como hago si no puedo, no se como." En los vídeos ...
🐓 No chicken wing here 🐓 Finally stringing ring muscle ups together consistently and no chicken winging. #consistency #progress #crossfit #crossfithull #crossfithumber #muscleup #barmuscleup #gymnastics #kipping #byechickenwing #fitfam #crossfitgirls #crossfitlife #juststrongteam #juststrongambassador #juststrong
Superman off the record. .
.
.
.
.
#wod #crossfit #mu #muscleup #barmuscleup #fit #fitnessmotivation #fitness #superman #pushup #calistenics #acrobacia #circo
Bar Muscle-up :) Bar muscle-up. Trying strict. Sort of.
How to do Bar Muscle Up - Beginner Drills BARMUSCLEUP WEEK | ▫️We see a lot of “chicken” wings so today's focusing is “training” straight arm pulling by using drills to help with muscle memory.
Bar Muscle Up Exercise After trying some weird stuff to get my strict bar muscle up, someone (sadly lost original link) suggested doing this exercise on a tabletop. After 2 months of doing ...
2nd Ever Strict Bar Muscle Up After getting my first ever bar muscle up, I decided to try again and film. I over false gripped cause the bar was slippery with sweat and it wasn't as clean as my ...
The Bar Muscle Up Explained The bar muscle up explained with ultra slowmo example at the end!
Como Fazer Bar Muscle Up - CrossFit Open 17.2 Fala, galera! Tio Dave lançou 17.2! E tem bar mucle up na parada! Este vídeo, tem uma progressão deste movimento que eu adoro! Queria contar pra vocês ...
Box Jump to Bar Muscle Up Great progression drill for muscle ups, can be used for both the bar MU and rings. http://crossfitbigdane.com.
BarMuscleUp in The Sea #CFDM Se hai paura di diventare secca in 15 giorni di vacanza, prova il bar muscle up alternativo in barca. (Si consiglia costume intero). Vere crossfitters Federica e ...
Bar Muscle Up Progression (Simple 4-Step WODprep Tutorial) Bar Muscle Up Tutorial and Progressions for WODs. This simple 4-Step Progression will help you learn the Bar Muscle Up for your next workout! Also, here is the ...

Load More